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Activathon Week (By Miss Lina – Grow ELC Girraween)

Activathon week it is an annual event full of fun physical activities for babies, toddlers and preschoolers.

Grow ELC believes that regular physical exercise helps to develop a child’s fundamental movement skills.

Physical exercise…

  • Helps develop healthy bones, muscles and joints.
  • Helps develop healthy heart and lungs.
  • Helps develop balance, coordination, strength and muscle control.
  • Encourages children to maintain a healthy body weight.
  • Helps children’s bodies become more flexible.
  • Improves children’s balance and posture.
  • Helps children develop vital connections in the brain, leading to improved concentration and thinking skills.
  • Makes children less likely to develop chronic diseases, such as heart disease and type 2 diabetes.
  • (Above all) Is great for children’s mental health and wellbeing!
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